Anxiety Relief: Now and Forever

A Masterclass to Discover How to Conquer Your Anxiety When it Arises AND Cultivate Lasting Solutions

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The way start thinking about your anxiety to immediately make it feel more manageable

3 easy and reliable tools you can use in the midst of an anxiety attack to calm yourself down (one of them might even make you laugh)

Why anxiety is actually useful and how you can make it work for you rather than against you

How your thoughts, emotions, and behaviors are all inter-related in a way that ramps UP or ramps DOWN your anxiety (and what you need to know to always reduce it)

If you’re looking for both immediate AND lasting relief from your anxiety, enroll now.

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Co-Host

Alicia Castaneda

Amsterdam, Netherlands

Alicia is a Master Coach and the founder and owner of Ritual Coaching. She has helped hundreds of men and women in the health and wellness sphere, first coaching fitness and nutrition before turning to a primary focus in mindset coaching where her clients consistently see results and progress toward their goals in expected and unexpected ways.

Co-Host

Vitalis Im

Ann Arbor, MI, USA

Coach Vitalis holds a Master’s in Social Work, and he is currently a doctoral candidate at the University of Michigan Ann Arbor where he is studying Anthropology and Social Work. He approaches his work from an holistic, strengths-based perspective, one that begins with the radical acknowledgement that we are all resilient, stronger than we have trained ourselves to believe, and have the ability to empower ourselves to create real, sustainable, and meaningful changes in our lives and in the world.

Anxiety Relief: Now and Forever

A Masterclass to Discover How to Conquer Your Anxiety When it Arises AND Cultivate Lasting Solutions

Recorded Live On

The way start thinking about your anxiety to immediately make it feel more manageable

3 easy and reliable tools you can use in the midst of an anxiety attack to calm yourself down (one of them might even make you laugh)

Why anxiety is actually useful and how you can make it work for you rather than against you

How your thoughts, emotions, and behaviors are all inter-related in a way that ramps UP or ramps DOWN your anxiety (and what you need to know to always reduce it)

If you’re looking for both immediate AND lasting relief from your anxiety, enroll now.

Co-Host

Co-Host

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Anxiety Relief: Now and Forever

A Masterclass to Discover How to Conquer Your Anxiety When it Arises AND Cultivate Lasting Solutions

Recorded Live On

The way start thinking about your anxiety to immediately make it feel more manageable

3 easy and reliable tools you can use in the midst of an anxiety attack to calm yourself down (one of them might even make you laugh)

Why anxiety is actually useful and how you can make it work for you rather than against you

How your thoughts, emotions, and behaviors are all inter-related in a way that ramps UP or ramps DOWN your anxiety (and what you need to know to always reduce it)

If you’re looking for both immediate AND lasting relief from your anxiety, enroll now.

Co-Host

Co-Host

Click "Edit Contents" and start uploading your learning material.

Select a course first to display its contents.

No available contents for

Registro y Pago

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Producto

There are no free, paid or coming soon courses in your school yet.Why don't you create one?

Oops, your school's owner is working hard preparing the courses for you.

Oops, you haven't created any courses yet.

No blog posts found in your blog. Why don't you create one?

There are no free, paid or coming soon courses in your school yet.
Why don't you create one?